Collection: Healthy Sports Meals
YesMeals offers halal, protein-rich meals made with pure ingredients and grass-fed butter. Ideal for weight loss, bulking, cutting, or meal prep. Discover our most popular meal prep meals here!
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High Protein Overnight Oats | Dark Roast Coffee
4.5 / 5.0
(2) 2 total reviews
Regular price €4,27Regular priceUnit price / per€5,80Sale price €4,27Sale -
Surinamese Chicken with Mexican Mix (Low Carb)
5.0 / 5.0
(2) 2 total reviews
Regular price €6,03Regular priceUnit price / per€8,18Sale price €6,03Sale -
Muscle mass | Week Package (7x1)
5.0 / 5.0
(5) 5 total reviews
Regular price €54,95Regular priceUnit price / per€74,25Sale price €54,95Sale -
Arrival - Surinamese Bami with Satay Chicken
Regular price €8,95Regular priceUnit price / per€11,50Sale price €8,95Sale -
Muscle mass - Surinamese Bami with Satay Chicken
5.0 / 5.0
(3) 3 total reviews
Regular price €8,07Regular priceUnit price / per€10,95Sale price €8,07Sale -
Arrive - Rice Spice Beef China Wok Mix
5.0 / 5.0
(2) 2 total reviews
Regular price €8,48Regular priceUnit price / per€11,51Sale price €8,48Sold out -
SaleProtein+ Box | (5X1)
5.0 / 5.0
(1) 1 total reviews
Regular price €33,11Regular priceUnit price / per€44,69Sale price €33,11Sale -
Lose Weight - Penne with Chicken in Tomato Salsa
5.0 / 5.0
(1) 1 total reviews
Regular price €6,59Regular priceUnit price / per€8,93Sale price €6,59Sold out -
Muscle Mass - Penne Bengali Curry Chicken
5.0 / 5.0
(1) 1 total reviews
Regular price €7,07Regular priceUnit price / per€9,59Sale price €7,07Sale -
Arrival - Surinamese Bami with Satay Chicken
5.0 / 5.0
(1) 1 total reviews
Regular price €9,43Regular priceUnit price / per€12,80Sale price €9,43Sale -
Arrival - Surinamese Bami with Satay Chicken
Regular price €9,50Regular priceUnit price / per€11,75Sale price €9,50Sale -
Turkish Köfte with Broccoli (Low Carb)
5.0 / 5.0
(2) 2 total reviews
Regular price €6,35Regular priceUnit price / per€8,62Sale price €6,35Sale
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Lose Weight - Rice Spice Beef China Wok Mix
€7,80
-€9,66
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High Protein Flatbread Beef
€7,45
-€10,95
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Arrival - Surinamese Bami with Satay Chicken
€7,95
-€10,45
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High Protein Overnight Oats | Banana Peanut Butter 2.0
€4,20
-€5,80
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Try Out Box | (6x1)
€42,50
-€57,48
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Arrival - Surinamese Bami with Satay Chicken
€8,95
-€12,95
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Lose Weight - Surinamese Bami with Satay Chicken
€7,21
-€9,95
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Arrival - Surinamese Bami with Satay Chicken
€7,95
-€11,20
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Lose Weight - Penne Spice Beef
€7,50
-€10,55
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Arrival - Surinamese Bami with Satay Chicken
€7,95
-€11,50
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Arrival - Yellow Rice Bengali Curry Chicken
€8,16
-€11,07
POPULAR
Lose Weight - Rice Spice Beef China Wok Mix
€7,80
-€9,66
High Protein Flatbread Beef
€7,45
-€10,95
Arrival - Surinamese Bami with Satay Chicken
€7,95
-€10,45
Arrival - Surinamese Bami with Satay Chicken
€8,95
-€12,95
Arrival - Surinamese Bami with Satay Chicken
€7,95
-€11,50
Arrival - Surinamese Bami with Satay Chicken
€7,95
-€11,20
Lose Weight - Spicy Smash Burger Potatoes
€7,95
-€10,95
High Protein Overnight Oats | Apple pie
€4,19
-€5,80
Arrival - Surinamese Bami with Satay Chicken
€7,95
-€11,50
Lose Weight - Surinamese Bami with Satay Chicken
€7,21
-€9,95
Arrive - Rice Spice Beef China Wok Mix
€8,48
-€11,51
Healthy, Halal Sports Meals for Every Goal
Looking for fresh, ready-made meals that truly contribute to your fitness or health goals? Our YesMeals menu offers a wide range of healthy, protein-rich, and 100% halal meals that perfectly fit your lifestyle. Whether you want to lose weight , trim , bulk , or simply eat healthier, our menus make it easy to stay consistent without cooking.
Each meal is designed by dietitians and prepared with whole, unprocessed ingredients . We avoid seed oils and artificial additives and use only grass-fed butter , lean protein sources, and fresh vegetables. This way, you benefit from incredibly healthy nutrition and flavor.
From low-carb meals to bulk packs , from carnivore meals to high- protein snacks ! At YesMeals, you'll always find the perfect sports meal for your needs. Our dishes are freshly frozen (shock frozen) and delivered directly to your home in convenient single-serve containers. This also makes them ideal for meal prep. Easily track your nutritional values, save time, and prevent waste.
Why choose YesMeals?
YesMeals combines time savings with quality and nutritional expertise. Our healthy meals are specifically tailored to various fitness and health goals, focusing on the right macros and nutrients. This way, we help you achieve your goals efficiently, without any hassle in the kitchen.
Popular menus from YesMeals:
All meals are 100% halal, free of unnecessary additives, and made with only natural ingredients. Think of our homemade pesto sauce, made with 100% olive oil (instead of sunflower oil). And don't forget our homemade Javanese satay sauce, made with 100% peanut butter. Perfect for our healthy YesMeals prep meals!
Do you have questions about which microwave meal is best for your needs? Email us at info@yesmeals.nl or send us a WhatsApp message: +31684532001. We're here to help!









