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Lose Weight - Surinamese Bami & Chicken with Broccoli

Lose Weight - Surinamese Bami & Chicken with Broccoli

3 total reviews

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Surinamese Bami & Chicken with Broccoli

Delicious Surinamese Bami & Chicken with Broccoli : a protein-rich sports meal from YesMeals . This healthy ready-made meal is halal , freshly prepared in our own kitchen, and ideal for home delivery . Perfect as a fitness meal for muscle building or as a quick, nutritious dinner!

Nutritional value

400GR
To fall off:
ENERGY 508cal
PROTEINS 56.7g
CARBOHYDRATES 51.6g
SUGARS 9.1g
FATS 7.1g

Ingredients

Durum Wheat PASTA, Chicken Fillet (Halal), Broccoli, Ketjap Manis, Ketoembar, Ginger, Parsley, Peas, Garlic, 5-Spice, Celtic Sea Salt, Butter (Grass Fed).

Heating Instructions

Microwave (defrosted):

Remove all foil and heat for approx. 3 minutes at 800 watts.

Microwave (frozen):

Poke a few holes in the foil and microwave the meal. Heat for about 7-8 minutes at 800 watts.

Pan (thawed):

Heat a pan with some butter, add the meal and cook until the desired temperature is reached.

Oven (defrosted):

Preheat the oven to 160°C (320°F). Place your YesMeal in an ovenproof dish and bake for 15-20 minutes. (Note: our dishes are ovenproof up to a maximum of 120°C (250°F).

After heating:

1. If necessary, pour out any freezing liquid from your YesMeal.

2. Add (extra) herbs and/or sauce if desired!

Allergy information

May contain: Gluten, Milk (incl. lactose), Celery, Soya, Wheat, Nuts.

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More than 15,000 YesMeals customers have already chosen us!

Tried YesMeals for a while, and I already need more!

Mich ⭐️⭐️⭐️⭐️⭐️

The best prep meals in the Netherlands!

Jay ⭐️⭐️⭐️⭐️⭐️

Never have to cook again!

Nida ⭐️⭐️⭐️⭐️⭐️

Few people still cook so deliciously!

Furkan ⭐️⭐️⭐️⭐️⭐️

Ice cold and delivered quickly ❄️

Anthony ⭐️⭐️⭐️⭐️⭐️

Always fresh and super tasty

Kayleigh ⭐️⭐️⭐️⭐️⭐️

Healthy meals, and ready quickly!

Lili ⭐️⭐️⭐️⭐️⭐️

Unmatched value for money!

Bilal ⭐️⭐️⭐️⭐️⭐️

I can't live without it anymore!

Selim ⭐️⭐️⭐️⭐️⭐️

I can get back to work for another week!

Justin ⭐️⭐️⭐️⭐️⭐️

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FREE DELIVERY
Ordered before 1 p.m. = Delivered tomorrow (€60+)
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FAIR PRICE
Fresh Local Products for a Fair Price!
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Grass-fed butter
Made with 100% grass-fed butter!
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CUSTOMER SERVICE
We are happy to help you with all your questions!

Your Personal Prep-Meal Chef 👨🏻‍🍳

At YesMeals, we prepare all our meals with the utmost care and attention. Our strict hygiene and safety standards guarantee that you always receive the best quality, and certainly not from a factory, for you and your family!

Whether you choose to lose weight , gain weight or choose low-carb meals, you will always find a tasty option at YesMeals!

Enjoy healthy eating without worries.

Team YesMeals⚡️

YesMeals Community⚡️

FAQ

That's a good question! All our meals are frozen immediately after cooking (shock frozen). All our ingredients are also purchased the same day our meals are prepared.

We also replenish our stock twice a week, so it doesn't get any fresher than this!

You choose your preferred delivery day, Monday through Saturday. Meals are delivered between 10:00 AM and 6:00 PM (excluding holidays). Order before 1:00 PM (Monday through Friday), and you'll receive your package the next day. We'll send you a track & trace code the evening before delivery around 6:00 PM.

If you're unexpectedly unable to be home, you can use this link to let them know what to do with your package. Whether it should be delivered to a neighbor's house, or a safe location around the house.

Don't worry, the package will stay cool for a good 24 to 36 hours (provided the package isn't in the blazing sun of course!) :)