Collection: Healthy Sports Meals
YesMeals offers halal, protein-rich meals made with pure ingredients and grass-fed butter. Ideal for weight loss, bulking, cutting, or meal prep. Discover our most popular meal prep meals here!
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Arrival - White rice with Javanese chicken satay and broccoli
5.0 / 5.0
(4) 4 total reviews
Regular price €8,07Regular priceUnit price / per€10,95Sale price €8,07Sale -
Arrive - Spicy Smash Burger Potatoes
Regular price €9,49Regular priceUnit price / per€12,88Sale price €9,49Sale -
Lose Weight - Surinamese Nasi & Chicken with Green Beans
5.0 / 5.0
(1) 1 total reviews
Regular price €7,39Regular priceUnit price / per€9,95Sale price €7,39Sale -
Chili Con Carne 350gr
5.0 / 5.0
(3) 3 total reviews
Regular price €8,95Regular priceUnit price / perSale price €8,95 -
Muscle Mass - Sweet potato with Surinamese chicken and Mexican mix
5.0 / 5.0
(1) 1 total reviews
Regular price €7,55Regular priceUnit price / perSale price €7,55Sold out -
Muscle Mass - Creamy Penne Pesto Chicken
5.0 / 5.0
(1) 1 total reviews
Regular price €7,07Regular priceUnit price / per€9,59Sale price €7,07Sale -
High Protein Hazelnut Bueno Date Balls 4x
5.0 / 5.0
(2) 2 total reviews
Regular price €2,85Regular priceUnit price / per€5,45Sale price €2,85Sold out -
Muscle Mass - Penne with Javanese Chicken Satay and Broccoli
5.0 / 5.0
(2) 2 total reviews
Regular price €7,93Regular priceUnit price / per€10,62Sale price €7,93Sale -
Muscle Mass - Rice Piri Piri Chicken China Wok Mix
Regular price €7,07Regular priceUnit price / per€9,59Sale price €7,07Sold out -
Muscle Mass | 2 Week Package (7x2)
5.0 / 5.0
(4) 4 total reviews
Regular price €97,55Regular priceUnit price / per€131,65Sale price €97,55Sale -
Arrival - Surinamese Nasi with Köfte and Wok mix
5.0 / 5.0
(2) 2 total reviews
Regular price €9,70Regular priceUnit price / per€12,65Sale price €9,70Sold out -
Surinamese Chicken with Green Beans (Low Carb)
5.0 / 5.0
(2) 2 total reviews
Regular price €6,12Regular priceUnit price / per€8,30Sale price €6,12Sale
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Lose Weight - Penne Spice Beef
€7,95
-€10,95
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Try Out Box | (6x1)
€42,59
-€57,48
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Lose Weight - Surinamese Bami with Satay Chicken
€7,21
-€9,95
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Lose Weight - Rice Spice Beef China Wok Mix
€7,12
-€9,66
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High Protein Overnight Oats | Banana Peanut Butter 2.0
€4,20
-€5,80
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Arrival - Yellow Rice Bengali Curry Chicken
€8,16
-€11,07
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Lose Weight - Turkish Köfte with Potatoes and Green Beans
€7,53
-€10,22
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Protein Deluxe Box | (7X1)
€45,43
-€61,31
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High Protein Scrambled Eggs
€5,65
-€7,66
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Lose Weight | Weekly Package (7x1)
€44,49
-€60,03
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Lose Weight - Surinamese Bami & Chicken with Broccoli
€7,21
-€9,78
POPULAR
Lose Weight - Spicy Smash Burger Potatoes
€7,95
-€10,95
High Protein Overnight Oats | Apple pie
€4,19
-€5,80
Lose Weight - Surinamese Bami with Satay Chicken
€7,21
-€9,95
Arrive - Rice Spice Beef China Wok Mix
€8,48
-€11,51
Arrive - Penne Spice Beef
€8,48
-€11,51
Protein Deluxe Box | (7X1)
€45,43
-€61,31
Lose Weight - Turkish Köfte with Potatoes and Green Beans
€7,53
-€10,22
Lose Weight - Rice Piri Piri Chicken China Wok Mix
€6,79
-€9,21
High Protein Overnight Oats | Banana Peanut Butter 2.0
€4,20
-€5,80
Carnivore Pack | 5x1
€47,33
-€63,87
Fresh Ground Beef 350gr
€9,95
Healthy, Halal Sports Meals for Every Goal
Looking for fresh, ready-made meals that truly contribute to your fitness or health goals? Our YesMeals menu offers a wide range of healthy, protein-rich, and 100% halal meals that perfectly fit your lifestyle. Whether you want to lose weight , trim , bulk , or simply eat healthier, our menus make it easy to stay consistent without cooking.
Each meal is designed by dietitians and prepared with whole, unprocessed ingredients . We avoid seed oils and artificial additives and use only grass-fed butter , lean protein sources, and fresh vegetables. This way, you benefit from incredibly healthy nutrition and flavor.
From low-carb meals to bulk packs , from carnivore meals to high- protein snacks ! At YesMeals, you'll always find the perfect sports meal for your needs. Our dishes are freshly frozen (shock frozen) and delivered directly to your home in convenient single-serve containers. This also makes them ideal for meal prep. Easily track your nutritional values, save time, and prevent waste.
Why choose YesMeals?
YesMeals combines time savings with quality and nutritional expertise. Our healthy meals are specifically tailored to various fitness and health goals, focusing on the right macros and nutrients. This way, we help you achieve your goals efficiently, without any hassle in the kitchen.
Popular menus from YesMeals:
All meals are 100% halal, free of unnecessary additives, and made with only natural ingredients. Think of our homemade pesto sauce, made with 100% olive oil (instead of sunflower oil). And don't forget our homemade Javanese satay sauce, made with 100% peanut butter. Perfect for our healthy YesMeals prep meals!
Do you have questions about which microwave meal is best for your needs? Email us at info@yesmeals.nl or send us a WhatsApp message: +31684532001. We're here to help!











