Collection: Prep Meal Meals
YesMeals offers fresh, halal, and protein-rich prep meals that support your goals, from weight loss to weight gain. Quick, nutritious, and ready-to-eat. View all meals and choose the one that's right for you!
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Arrival - Surinamese Bami with Satay Chicken
5.0 / 5.0
(1) 1 total reviews
Regular price €9,43Regular priceUnit price / per€12,80Sale price €9,43Sale -
Turkish Köfte with Mexican Mix (Low Carb)
5.0 / 5.0
(2) 2 total reviews
Regular price €6,35Regular priceUnit price / per€8,62Sale price €6,35Sale -
Belgian Protein Waffels | Coconut Almond
4.75 / 5.0
(4) 4 total reviews
Regular price €5,65Regular priceUnit price / per€7,66Sale price €5,65Sale -
Sold outScrambled Eggs & Spice Beef
5.0 / 5.0
(1) 1 total reviews
Regular price €7,12Regular priceUnit price / per€9,66Sale price €7,12Sold out -
High Protein Overnight Oats | Banana Peanut Butter 2.0
4.67 / 5.0
(3) 3 total reviews
Regular price €4,20Regular priceUnit price / per€5,80Sale price €4,20Sale -
Muscle Mass - White rice with Javanese chicken satay and broccoli
5.0 / 5.0
(2) 2 total reviews
Regular price €7,89Regular priceUnit price / per€10,33Sale price €7,89Sale -
Muscle Mass - Surinamese Nasi & Chicken with Green Beans
5.0 / 5.0
(1) 1 total reviews
Regular price €8,11Regular priceUnit price / per€11,00Sale price €8,11Sale -
Muscle Mass - Penne Bengali Curry Chicken
5.0 / 5.0
(1) 1 total reviews
Regular price €7,07Regular priceUnit price / per€9,59Sale price €7,07Sale -
High Protein Hazelnut Bueno Date Balls 4x
5.0 / 5.0
(2) 2 total reviews
Regular price €2,85Regular priceUnit price / per€5,45Sale price €2,85Sold out -
Turkish Köfte with Broccoli (Low Carb)
5.0 / 5.0
(2) 2 total reviews
Regular price €6,35Regular priceUnit price / per€8,62Sale price €6,35Sale -
Lose Weight - Rice Piri Piri Chicken China Wok Mix
5.0 / 5.0
(2) 2 total reviews
Regular price €6,79Regular priceUnit price / per€9,21Sale price €6,79Sold out -
Sold outHigh Protein Scrambled Eggs
Regular price €5,65Regular priceUnit price / per€7,66Sale price €5,65Sold out
YesMeals Prep Meal Meals
Discover the complete YesMeals menu! Carefully prepared ready-made meals for every goal. Whether you want to lose weight , build muscle , or get lean , our meals will support your results. Everything is 100% halal , protein-rich, and based on whole foods without artificial additives.
We make healthy eating easy. No cooking stress, no wasted time, just nutritious, goal-oriented meals.
Ideal for Meal Prep and Healthy Structure
Our frozen meals are perfect for anyone who wants to meal prep but lacks the time or structure. Thanks to fixed portion sizes and clear nutritional information, you can stay on top of your diet, calorie intake, and macros. Hassle-free prep with the quality of a sports nutrition plan.
Also ideal for athletes, busy work weeks or people with a specific nutritional goal.
Why Choose YesMeals?
- 100% halal meals , carefully prepared.
- Always high in protein , ideal for recovery and muscle maintenance.
- Made with real whole foods.
- No vegetable oils, no added junk!
- Freshly frozen delivered throughout the Netherlands
- Supports every goal: from fat loss to mass building
- Made with grass-fed butter!
Popular Meal Categories
✔️ Dry training meals – Low in calories, high in protein
✔️ Bulk meals – For muscle growth and weight gain
✔️ Low-carb meals – For fat loss and stability
✔️ Carnivore meals – Pure meat, without additives
✔️ Waste packages – Complete package for results
Start Today!
Order your YesMeals easily via the webshop.
Do you have questions about which meals best suit your goals? Email us at info@yesmeals.nl or send us a WhatsApp message: +31684532001. We're here to help.
Healthy eating doesn't have to be difficult. YesMeals takes care of it for you.










